PRAIRIE MUSCLE - 5 Weeks Out

Pretty crazy, competition is getting damn close!!

Here's this weeks video - A typical day for me:)

Eat Before You Sleep!

I love eating about an hour or two before I goto bed. Nothing huge, just a little something to stop my stomach from growling all night! Here's a quick shake that I make with the bullet blender!

PRAIRIE MUSCLE - 6 Weeks Out

Here's this weeks video guys, hope you enjoy. If you want more specific content on my blog let me know! I don't mind posting a little extra for those who visit my page!!!