I was a small kid growing up, coming into high school I was probably around 120lbs., About half way through grade 12 my friend Jeff got a bodybuilding book from his dad. It talked about HIIT and other bad ass things like squatting until you puke!!! We thought we would be so jacked just by following the book! I did put some size on, I reached around 160-165 by the end of highschool, but I wasn't lean at all.
After high school I basically stopped lifting. I joined a BJJ club and started grappling, and through that I kept relatively active.
|A few years back when I was still a blue belt, before I started lifting again.|
|Playing some StarCraft, skinny little arms:):) 2009 i think?|
|Surgery put me out of the game for 3 months. After about 6 months I was back at my pre-surgery strength.|
|This pasta was 5lbs. (we weighed it) 4000 calories. yes, 4000.|
|I ended up at about 171 on day 28 and looked much better than my fatty 188.9lb self :)|